Additional Resources

In relation to promoting wellbeing and self-care below are some suggestions for practical videos you could explore.

You can also view a range of wellbeing resources on LinkedIn Learning as part of the free access provided to the platform for staff and students at Leeds.

The mindful workday РDr Britt Andreatta 

 

Meditation and movement for stress management.

 

Simple qigong routine: on YouTube

 

Webpage last updated: 09/10/20 | Maintained by the LPP Team