Additional Resources

In relation to promoting wellbeing and self-care below are some suggestions for practical videos you could explore.

You can also view a range of wellbeing resources on LinkedIn Learning as part of the free access provided to the platform for staff and students at Leeds.

The mindful workday – Dr Britt Andreatta 

Meditation and movement for stress management.

Simple qigong routine: on YouTube

Webpage last updated: 09/10/20 | Maintained by the LPP Team