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Psychosocial Resources Workshops

Psychosocial Resources for Personal Wellbeing and Professional Competence

OD&PL and the Staff Counselling and Psychological Support Service continue to join forces to offer this range of workshops to develop self-awareness and self-management skills.

The Psychosocial Resources suite of workshops (previously called the Personal Resilience suite), covers positive models and individual strategies  to resource work, life and organisational change. They are an opportunity to gain ideas and tools to help sustain your personal resources and adaptability explore coping strategies. These workshops dovetail together and can also be taken individually by delegates.

View all available Psychosocial Resources workshops and book your place or use the following links to access more information about the different workshops.

About these workshops

We have selected these workshops as they are particularly relevant to the stresses, strains and uncertainty in our personal and professional lives associated with the coronavirus pandemic and the resulting changes to work patterns.

We have identified that one of the consequences of increased working from home has been to impact colleagues work-life balance. To get the most out of your workshop please try to allocate a quiet private space for yourself to participate and try to avoid booking anything directly for at least 20 minutes before or after the workshop.

Workshops are either delivered on campus or online - see workshop pages for details. Online workshops will be delivered via Zoom. You can find help guides for Zoom in the Leeds IT Service Desk knowledge base. Zoom has lots of functionality so if you can’t find the answer you’re looking for, don’t forget to take a look at Zoom’s Support website.

To find out more please contact the Staff Counselling and Psychological Support Service by telephone on 0113 34 33694 or by email at